Welcome To The Lab!
You hold the greatest power of all; The ability to design your own life!
It’s what you decide to do each morning and how you feel at the end of the day. It’s choosing to ignore limitations and being open to life’s possibilities. All of them! It’s your mind, body and spirit – your journey. — X5 Sports Lab
Success in any arena is the result of setting goals, developing plan of action, hard work and commitment; All Sports & Entertainment Training is no exception. All successful athletes & entertainers are trained individuals who excel in a particular physical activity and usually have followed a well-designed, long-term training program over several years. One-on-one personal training attention is a highly effective way to motivate and encourage increased activity. Our personal trainers offer motivational coaching and encourage immediate results with each personal training session! Each member of our team is nationally certified and receives on-going education regarding the latest personal training research.
X5 Sports Lab offers private & group personal training, youth sports development – Speed Agility Quickness & Strength training and indoor/outdoor bootcamps in Johns Creek.